こないだの水曜、
血液検査再検査の結果を聞きに行って来ました。
ので報告！
結果：
やっぱり悪かった・・orz
orzて。初めて使ったよ。
計ってもらったパラメータは以下の４つ。
・中性脂肪
・総コレステロール
・善玉コレステロール
・悪玉コレステロール
中性脂肪は中の中くらいだったからいいんだけど、
他の３つが全部悪い方に。
総コレステロールが上限オーバーで、
善玉コレステロールは下限ぎりぎり、
悪玉コレステロールは上限をぶっちぎりでオーバーしてました。
こういうもの食べたらいいですよ、
って言うリストをもらったのでそれをキッチンに貼ってみた。
nyにも報告したので今後の食生活は気を付けていきたい。
お医者さんとのやり取り。
「朝ご飯食べてないでしょ？」
「はい」
「晩ご飯１０時回ってから食べたりしてるでしょ？」
「はい」
「肉とか好きでしょ？」
「はい」
「お菓子とか好きでしょ？」
「はい・・」
「寝る時間とか結構遅いでしょ？」
「はい・・・」
なんか見抜かれてる。
見抜かれてると言うより、そういう生活習慣やと
こんなことになるんやろか。
全部は無理でもちょっとずつ改善しないと・・
「健康上の不安」
とかで会社クビになったら嫌やなぁ。
あと８０までに死ぬとか耐えられへん。
俺のライフプランが。
早く死ぬくらいやったらお菓子もいらんわ・・
と言うわけで今日はいつもの何割か増しくらい早く学校に来た。
健康に生きます。
考え方って人それぞれっすね。
私は好きなことできないくらいなら
早死にしたほうがマシだと思ってます。
うわー。オレも朝ごはん以外すべてあてはまってるよorz
70まで生きれればいいと思ってるのでまぁいいか。おやつは減りません。毎日生協に投資し続けます。
肉好き以外全部正反対やな．
そんな俺は50ぐらいでええかと思ってます．
世の中おかしいな．
お菓子とか甘くて美味しいものは、必ずと言っていいほど体に悪い・・・。
こんな不条理な世の中だが、俺も８０まで生きたいなぁ。
朝ごはんもちゃんと食べよーっと！
＞ＬＥＯ
仮に一番好きなことでも，
それで10年早く死ぬことになったら辞めるやろなぁ．
長く生きてこその楽しみやもん．
と言うより，生きること自体が一番の楽しみやから，
それに勝るものは無い，ってところかな．
＞城陽人
おやつはほんま減らんよなぁ．
結局食べてまうねんな．
高専からトータルで生協にいくら貢いだんやろ．
すごい額になってそうや．
＞ぜろ
世の中間違ってんでほんま！
って言うかコンビニが便利過ぎて困る．
ファミマのお菓子が魅力的過ぎるので
その辺をなんとかしてくれ．
＞いっちー
寮の食事で健康が維持出来るのか，
甚だ疑問ではありますがｗ
てんぷら山盛り出た日は引くね．
あとギョーザ．シュウマイも．春巻きもか・・
って引く料理しか出ーへんのか！！
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