昨日寝たのが3時半くらいやのに,
目覚ましが鳴る直前に起きて,8時.
いつもなら確実に2度寝コースやのに,
今日は全く眠くなかったのであります!
これが健康的な一日の始まりである.
まぁ,3時半に寝てる時点でダメなんだけど,
それは昨日のことってことで.
ちゃんと言われたとおり朝ご飯食べたし,
そのまま9時前に学校着.
おー,まだ1人か2人しかいないよ.久しぶりだなこれは.
昼過ぎまでインターンシップの書類を推敲しまくり.
結局履歴書とか全部書き終わるのに10時間ぐらいかかった・・
でもおかげで満足いくのが出来た.
この件は別記.
お昼ご飯食べてる時に助手の先生と話してたんだけど,
やっぱ健康とか大事だよね.
「この年になってくると甘いものでも和菓子が食べたくなってくるから」
まじで!
あと5年もしたらそうなるんかな.
俺はまだチョコレートとかアイスクリームが食べたいです.
そっから論文読んで,
夕方近くに駅までチャリで.
今日はヘルシア何とかって言うやつを飲んだんですよ.
脂肪燃やしやすくするやつ.
卓球とか,あとミキ秀とか確か飲んでた気がするんやけど.
I女史曰く,
「それ飲んでる人いたけど半年経っても何も変わってなかったよ」
とのことだったので
これは運動を伴わなければダメだという結論になりました.
今日はほんまにようチャリ乗ったわ・・
多分トータルで2時間くらい.
軽いサイクリングやね.
写真屋さんに撮ってもらった写真は
なんか機械のやつとあんまし変わらない気が・・
でも写真屋さんで撮ったっていう事実が大事やからね.
これでよしとしよう.
あと駅から郵便局の距離が妙に長かったので今度から気を付けたい.
auのナビ機能がすげーってことにも気を付けときたい.
帰りに晩ご飯買って,研究室で食べながら
結局12時頃まで論文読み.
今日ははかどったなぁ.
健康的な生活をしたいと常々思ってて結局出来なかったわけだけども,
それが出来るようになったきっかけが自分の不健康さだと言うのが
ちょっと因果な気がする.
この不健康さも,全く役に立たないわけではなかったってことかな.
明日からも続けていかないとね.
がんばります.健康で長生きしたいもん.
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