断食

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今日からしばらく晩御飯食べないことにした!!

と思ったけどさすがに無理だったので、以下今日の晩御飯。
 ・ヨーグルト(無糖)200g
 ・ゼリー(カロリーゼロ) 290g

むなしすぎる・・・でもしばらく続ける。ヨーグルトを食べ続ける。

少し痩せなければ・・・前まで履いてたジーンズがベルト無しで履けた事実に引いた。

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トラックバックURL: http://blog.mantol.net/mt/mt-tb.cgi/4019

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友達思いの僕は、そんなまんとるのためにお肉たっぷりのおいしいシチューを作ってあげます(^^

プール、バレー、テニス!!☆
どれがいい??!
付き合うよーーー!☆

運動したらいいんじゃない??!☆
あと、アイススケートでもいいよ!!


最近断食出来てないです><
2010年やることリストにスポーツを入れるべきかも!!

フットサルやろうぜ!!!

ついにらくえんにスポーツの季節が!

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