朝ご飯.
・無し
昼ご飯.
・いつもの生協弁当
今日もバランスのよい内容であった.
晩ご飯.まんとる
・チンゲン菜その他の卵とじ(和風)
・ジャガイモとたまねぎの味噌汁
・かつおのたたき
適当に作った割に,卵とじうまい!
nyがこないだ買ってきた和風だし,あれは便利だ・・
何にでも合いそうなのがよろしい.
しばらく頑張ってもらお.
今日のテーマは「肉無し」.
明日もその予定.
お菓子その他.
・野菜ジュース
・チョコレート効果86%
よし,これは許容範囲だろ.
朝ご飯.
・無し
昼ご飯.
・いつもの生協弁当
今日もバランスのよい内容であった.
晩ご飯.まんとる
・チンゲン菜その他の卵とじ(和風)
・ジャガイモとたまねぎの味噌汁
・かつおのたたき
適当に作った割に,卵とじうまい!
nyがこないだ買ってきた和風だし,あれは便利だ・・
何にでも合いそうなのがよろしい.
しばらく頑張ってもらお.
今日のテーマは「肉無し」.
明日もその予定.
お菓子その他.
・野菜ジュース
・チョコレート効果86%
よし,これは許容範囲だろ.
トラックバックURL: http://blog.mantol.net/mt/mt-tb.cgi/3304
肉なしにしたからといって、
高脂血症が治るとは限らないぞ。
タマネギ食べて、そば茶飲んで、サラサラ血や。
血がさらさらになるといえば、酢も良いらしいですよ.
>スイト
ありがと.たまねぎとそば茶ね・・めもめも.
サラサラ血情報募集中です.
>こばやん
酢!酢なのか.
最近もずく酢ばっか食べてるんやけど,
意外とええんかなこれは.
そのうち酢を飲み出すかも知れん.
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