1から4限まで授業.
土曜やのに.
でも授業の中身は面白かったので○.
ただ,声が聞き取りにくかったけども.
終わってから研究室で輪講の資料を印刷.
え,俺の範囲一週間で60ページもあるん・・・
おっと,また・・・が出てしまった.漏れとる.
4時間しか寝てないから,
印刷中にいつの間にか寝てた.
誰か良い短眠法おしえてー.
今日の晩御飯.まんとる
・鶏肉のオムレツ(鶏のむね肉&たまねぎ)
・味噌汁
自分で言うのもあれなんやけど,
オムレツはかなりきれいに出来たと思う.
これは母上を超えた!(調子乗ってます)
nyも喜んでくれたし,良い出来やったんちゃうかな.
nyが料理について色々書いてたので,
俺も少しだけ.
実践してること.
何か作る時,まず見た目を考えます.
基本は赤系,緑系,黄色系の3種.
あー,今日は赤が足りないなーって思ったら
トマトを使うか,えびを使うか.(2択かよ)
緑が足りない・・ってことは無いんだけど,
大体葉っぱものは緑ですわな.
黄色系はたまご.もしくは肉かの茶色か.
色のバランスがよければ,
栄養バランスもきっといい,はず.
毎日ちゃんとどっちかが晩御飯作るもんですから
(しかも結構おいしいの)
どうしても食べ過ぎるわけでして.
絶対体重増えてるやろなぁ.
もうすぐ健康診断.
体重60キロ超えてたりしたらシャレになりませんな.ぶー
と言うわけで筋トレでもしよう.
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