うお,書きながら眠ってしまってた・・
最近夜の10時には寝てる事が多いです.
健康的.お隣のM口君と同じくらい健康的やわ.
約1ヶ月自分の行動メモを書いてみて分かった事.
やたら空白時間が多いって事.
最初の方こそかなり厳密に書いてたんだけど,
後半になると自分でもだましだまし書いてたのがわかる.
「あー,この時間何やったっけ?」
っていうのがいっぱい.
それを前後の行動にくっ付けて計上してるもん.
つまりぼーっとしてる時間が多いと.
学校行ってる間は「学校」とか「授業」とか書けるわけ.
バイトしてる間も「バイト」と.
強制的に入ってるタスクだとちゃんとそれをやるんだけど,
そうでない時間はどうもだらだらしてるなぁ
と言う感じ.
授業にしても研究室にしても,
100%気合が入ってるかと言うとそれも怪しいんですけどね.
結論として,
スケジュール管理をもっと細かくせねばなるまい,と.
何時から何時までは研究室に行く.
何時から何時までは家で「何をする」と言うのを決める.
「何をする」を決めとかないと異常にぼけぼけしてるので.
と言うわけで,
自分のダメな生活リズムを確認出来たので行動メモの記述はおしまいです.
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