先に言っておきますが,
俺は自己暗示の類が好きです.
それで自分の思い通りになるのであれば,
暗示なんていくらでもかけてやりますよ.
例の自信云々って言うのは,自己暗示そのものですね.
で,今日考えたのは朝の起き方.
俺もこの人と一緒で最近妙に眠い.
なんだろ,バイト始めたくらいからかな.
頭の中では「6時間寝たら起きたい」と思ってるのに,
いつの間にか8時間,もしくはそれ以上寝てる事があります.
でもポイントなのは,目覚ましを6時間の時点で鳴らしてると,
一応その時点では起きてるって事なんですね.
しかもちゃんと時間を確認してます.
なので,この時点で暗示をかける.
「俺は6時間寝た.
もう寝なくていいですから!これ以上は無駄ですから!」
とりあえず29日,30日の朝はこれで起きられました.
結局のところ,「朝起きられない」と言うのは昨日の矛盾の話
でいくと自分を御せてないだけですね.それは本当に嫌.
ただ6時間って言うのは適当に引いた線です.
3時間とかになると身体が変調をきたしそうなのでやりません.
何時間が適正なのか自分でよく考える必要があるなぁ.
んじゃ俺も自己暗示~。
「AOCで負け知らず」
昨日の戦といったら……orz
それは気の持ちようで何とかなる問題なんやろか.
昨日の戦いはひどかったらしいね.
俺も混ぜてほしかったわ.
9月か10月帰ったらよろぴく.
そういう類の自己暗示はオレもよくやりますよ。
寝る前に、「明日は○時に起きるんだ」と、心でつぶやいたり声に出してみたりを数回してから寝ます。
経験的に、念がこもっている日ほど、効く傾向があります。
よかったら、試してみては?
ううーん.
俺がやる自己暗示はあくまで
起きてる時(意識がある時)
にかけるものだったなぁ.
意識が無い時(寝てる時)
でもきくんやろか.
今度やってみます.
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